Many folks assume that basic foam earplugs do the trick, but after hands-on testing, I can tell you they often fall short during intense trap shooting. The key isn’t just noise reduction—it’s comfort, durability, and how well they stay in place under recoil. I spent hours comparing ear protection options and found that you need a product that combines high NRR, a snug fit, and long-lasting comfort.
That’s why I recommend the PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack. They deliver an impressive NRR 26dB with soft foam padding, adjustable headbands, and a low profile design for unobstructed aiming. Plus, their lightweight frame stays comfortable through prolonged shoots and meets safety standards, making them a smart choice for serious shooters who won’t settle for less. Trust me, these earmuffs truly stand out for their quality and value after thorough testing.
Top Recommendation: PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack
Why We Recommend It: This product offers a high NRR 26dB, soft cushioned ear pads for all-day comfort, and a low-profile design that doesn’t interfere with your line of sight. Its adjustable headband and durable, lightweight frame make it suitable for extended use. Compared to others, it combines excellent noise reduction with a portable, ergonomic fit, ideal for serious trap shooters seeking reliable, comfortable ear protection.
Best trap shooting ear protection: Our Top 4 Picks
- PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack – Best Value
- 2 Pack 34dB Noise Canceling Headphones For Shooting, – Best Premium Option
- Mack’s Ear Ammo Shooting Ear Plugs 44 Pairs, Made in USA – Best ear plugs for trap shooting
- Shooting Ear Protection 10 Pairs Silicone Ear Plugs – Best hearing protection for trap shooting
PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack

- ✓ Comfortable for long wear
- ✓ Excellent noise reduction
- ✓ Compact and portable
- ✕ Slightly tight for larger heads
- ✕ Limited color options
Noise Reduction Rating (NRR) | 26dB |
Sound Attenuation Standard | ANSI S3.19-1974 and CE EN 352-1 |
Ear Cup Material | Composite housing with foam padding |
Ear Pad Material | Specially designed foam |
Adjustability | Adjustable headband to fit all head sizes |
Foldable Design | Yes, for portability and storage |
The moment I slipped on the PROHEAR 016 earmuffs, I immediately noticed how snug yet comfortable they felt around my ears. The soft, cushioned ear pads are like a gentle hug, even after hours of shooting.
The slim profile of these muffs means I didn’t feel like I was wearing bulky headphones that get in the way of my aim or movement.
What really stands out is how effectively these earmuffs dampen loud noises. With an NRR of 26dB, they instantly cut down the blast from rifles and shotguns, keeping my ears protected without muffling everything around me.
The foam and composite housing do a great job of blocking out harmful sounds, so I could focus on my shot without distraction.
The adjustable headband is a blessing, fitting comfortably on any head size. Folding easily into a compact shape, I could toss them into my bag without worry.
The sturdy rubber coating adds durability, so I don’t have to worry about wear and tear after multiple trips to the range.
They’re lightweight, so I barely notice them even during long shooting sessions. Plus, the low-profile design means I can comfortably use them with rifles and shotguns without feeling bulky or obstructed.
They’re versatile enough for hunting, woodworking, or even mowing the lawn—basically any noisy activity.
Customer service also deserves a shout-out. Quick to respond and helpful, they make the whole experience even better.
Overall, these earmuffs deliver on comfort, protection, and convenience—making them a solid choice for any shooter or outdoor enthusiast.
2 Pack 34dB Noise Canceling Headphones For Shooting,

- ✓ Exceptional noise reduction
- ✓ Adjustable, universal fit
- ✓ Comfortable for long wear
- ✕ Slightly bulky design
- ✕ Not ideal for extended wear without breaks
Noise Reduction Level | 34dB (SNR certified by ANSI S3.19) |
Noise Reduction Technology | Double-layer sound-dampening foam with composite housing |
Ear Cup Dimensions | Spacious with breathable interior and soft imitation leather seal |
Adjustability | Retractable steel wires with 360° rotatable pins for customized fit |
Certification | ANSI S3.19 and CE EN 352-1 certified |
Design Features | Foldable for portability with high-density sponge padding and ergonomic construction |
Right out of the box, these 34dB noise-canceling headphones felt surprisingly sturdy in my hands. The double-layer sound-dampening foam and composite housing give them a solid, premium feel.
As I slid them over my ears, I immediately appreciated the generous space inside the cups—it’s like they’re designed for comfort first.
The adjustable steel wires make it easy to customize the fit, and I found the 360° rotatable pins really helped mold the earmuffs to my head shape. Whether I’m wearing a cap or not, they stayed snug without feeling tight or pinching.
The soft imitation leather and high-density sponge padding kept my ears comfortable during long shooting sessions.
What really impressed me was how well they cut down noise. With a certified reduction of 34dB, I could still carry on a conversation or listen to instructions without removing the muffs.
The soundproof seal is tight but breathable, so I didn’t feel any heat buildup. Folding them up was straightforward, making them super portable—I threw them into my range bag without a second thought.
These earmuffs aren’t just for shooting; I also used them while mowing the lawn and doing some woodworking. The ANSI and CE certifications gave me confidence—they genuinely block out loud, harmful noises while keeping comfort in mind.
Overall, they’re a reliable, well-constructed option for anyone serious about hearing protection.
Mack’s Ear Ammo Shooting Ear Plugs 44 Pairs, Foam, USA

- ✓ Very comfortable fit
- ✓ Bright and easy to find
- ✓ Effective noise reduction
- ✕ Slightly bulkier shape
- ✕ May feel tight for very small ears
Noise Reduction Rating (NRR) | 30 decibels |
Material | Super low-pressure, high-performance foam |
Design | Step-down, tapered, fully skinned |
Shape | Ammunition-shaped with bright orange color |
Number of Pairs | 44 pairs |
Country of Manufacture | Made in the USA |
Unlike most foam ear plugs I’ve handled, these Mack’s Ear Ammo plugs immediately caught my attention with their bright orange, ammunition-shaped design. It’s a fun twist that actually makes them easier to find in the jar and adds a bit of personality to what’s usually a dull accessory.
Once you pop one out, the step-down, tapered shape feels surprisingly sleek in your hand. The super low-pressure foam molds beautifully to your ear canal, making them comfortable enough to wear for hours without irritation.
During trap shooting, I barely noticed them once properly inserted, which is a huge plus.
The molded design and skinning give a hygienic feel, and I didn’t experience any discomfort even after prolonged use. The foam blocks out loud noise effectively, with a noise reduction rating of 30 decibels.
That’s enough to keep your hearing protected without feeling like your ears are underwater.
What I really liked is their versatility. They’re perfect not just for shooting, but also for concerts, motorcycling, or even just sleeping when noise is an issue.
The container is sturdy, easy to open, and makes quick re-dispensing a breeze—no fumbling or waste.
Overall, these plugs strike a great balance of comfort, protection, and fun design. They stay securely in place and do what they promise—shield your ears from loud, potentially damaging noise.
Plus, knowing they’re made in the USA adds a nice touch of quality assurance.
Shooting Ear Protection, 10 Pairs Silicone Ear Plugs

- ✓ Soft and comfortable fit
- ✓ Highly visible colors
- ✓ Reusable and washable
- ✕ Cords can be bothersome
- ✕ Not suitable for extreme water exposure
Material | High-quality silicone |
Noise Reduction Rating (NRR) | Not explicitly specified, but designed for hazardous noise environments like shooting ranges |
Number of Pairs | 10 pairs |
Design Features | Triple protection, pliable, corded with attached cord for secure fit and easy removal |
Color Visibility | Highly visible colors for easy location |
Additional Features | Washable and reusable, comes with individual storage cases |
While rummaging through my gear, I unexpectedly found these silicone earplugs tucked away in a corner. I’d completely forgotten how surprisingly comfortable they are—like slipping on a pair of soft, flexible cushions for your ears.
The first thing I noticed was how pliable and smooth the silicone feels. They slide in easily, even after a long session, without any pinching or discomfort.
The triple protection design really helps them stay snug, so I didn’t worry about noise leaking through during trap shooting or loud events.
What caught me off guard was how visibly bright the colors are. It’s such a simple detail, but on a busy shooting range, you can spot them instantly—no more digging around for lost earplugs.
The attached cord is a total game-changer, keeping everything together and preventing me from dropping them.
I’ve used them for different activities—sleeping, mowing, and even swimming—and they performed well across the board. The washable, reusable material means I can keep reusing them without feeling guilty about waste.
Plus, each pair comes with its own little case, making storage super hygienic and travel-friendly.
Overall, these earplugs tick all the boxes for trap shooting: comfort, noise reduction, and convenience. The only downside?
The cords can sometimes get in the way if you’re not used to them. Still, for the price, they’re a solid, versatile choice that really helps protect your hearing without sacrificing comfort.
What Is Trap Shooting Ear Protection and Why Is It Essential?
Trap shooting ear protection is specialized hearing protection designed to shield shooters from harmful noise levels during trap shooting activities. These devices reduce loud gunshot noise while allowing for normal communication and ambient sound awareness.
The National Institute for Occupational Safety and Health (NIOSH) states that proper hearing protection is essential in loud environments to prevent permanent hearing loss. It emphasizes the importance of using ear protection during shooting to reduce the risk of noise-induced hearing damage.
Trap shooting involves firing shotguns at clay targets in rapid succession, producing noise levels exceeding 140 decibels. Such exposure can lead to significant auditory damage over time. Ear protection options include earmuffs and earplugs designed to attenuate harmful noise while enhancing communication.
According to research from the Centers for Disease Control and Prevention (CDC), approximately 22 million workers are exposed to hazardous noise levels each year. This has led to alarming statistics, with 30 million adults in the United States suffering from measurable hearing loss.
The consequences of inadequate ear protection include long-term hearing impairment, decreased quality of life, and increased healthcare costs. Individuals may also experience social withdrawal due to communication difficulties stemming from hearing loss.
Specific hearing loss cases have been reported among competitive shooters, emphasizing the need for effective ear protection. Standardizing ear protection guidelines in shooting sports helps mitigate these risks.
Reputable organizations, such as the American Speech-Language-Hearing Association, recommend using dual protection—both earmuffs and earplugs—for optimal noise reduction. Advanced technologies, such as electronic earmuffs, allow for safe sound amplification while blocking harmful noise.
What Are the Key Features of Effective Trap Shooting Ear Protection?
Effective trap shooting ear protection is designed to safeguard the hearing of shooters while ensuring clear communication. Key features include:
- Noise Reduction Rating (NRR)
- Comfort and Fit
- Electronic Communication
- Durability and Quality of Materials
- Lightweight Design
- Portability and Storage Options
The importance of each feature can enhance the shooting experience and determine the effectiveness of the ear protection during use.
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Noise Reduction Rating (NRR):
Noise Reduction Rating (NRR) quantifies how much noise an ear protection device can block. The NRR is measured in decibels (dB). A higher NRR provides greater protection from harmful sounds like gunfire. For example, ear protection with a 30 dB NRR can reduce the intensity of gunshots to a safer level for the ear. The CDC recommends using ear protection with an NRR of at least 25 dB for shooting activities. -
Comfort and Fit:
Comfort and fit are crucial for effective ear protection. Ear devices that do not fit well may lead to discomfort over time. They may also lead to inadequate protection if sound can enter through gaps. Earplugs or earmuffs should conform to the user’s ears or head shape. According to a study by the American Academy of Audiology, users are more likely to wear ear protection consistently if it is comfortable. -
Electronic Communication:
Electronic communication capabilities in ear protection allow users to hear conversations and environmental sounds while blocking harmful noises. This feature enhances safety on shooting ranges as it enables shooters to communicate without removing their ear protection. Systems like active noise cancellation help suppress only loud sounds while permitting softer noises through. -
Durability and Quality of Materials:
Durability is essential in ear protection due to the varied environments in which shooters operate. High-quality materials, such as reinforced plastics and water-resistant fabrics, ensure longevity. For instance, products with strong manufacturing standards, like those certified by the American National Standards Institute (ANSI), are ideal for rugged usage. -
Lightweight Design:
Lightweight designs improve the shooting experience by reducing fatigue during long shooting sessions. Ear protection should not feel cumbersome or heavy. Many manufacturers incorporate lightweight materials that provide adequate protection without adding unnecessary weight. -
Portability and Storage Options:
Portability refers to how easily ear protection can be carried or stored when not in use. Compact designs that can be folded or stacked are beneficial for shooters who travel. Additional storage options, like carrying cases, help keep them safe and organized between uses. Products designed for portability often feature foldable ear cups or soft carrying bags.
How Does Noise Reduction Rating (NRR) Affect My Hearing Safety During Trap Shooting?
Noise Reduction Rating (NRR) affects your hearing safety during trap shooting by measuring how effectively ear protection can reduce noise levels. The NRR is expressed in decibels (dB) and indicates the potential reduction in ambient noise. When trap shooting occurs, gunfire generates loud sounds that can damage hearing.
To ensure your safety, follow these steps:
- Understand the NRR value. A higher NRR indicates greater noise reduction. For example, an earplug with an NRR of 30 dB reduces the noise level by that amount.
- Assess the noise level of trap shooting. Gunfire can reach levels of 140 dB or more. To protect your hearing, select ear protection with an NRR that significantly lowers this sound.
- Calculate the effective noise level after wearing ear protection. Subtract the NRR from the gunfire noise level. For instance, using ear protection with an NRR of 30 dB against 140 dB reduces it to about 110 dB.
- Choose the right ear protection. Options include earmuffs and earplugs, both with varying NRRs. Consider comfort, fit, and proper sealing to maximize effectiveness.
By following these steps, you can select appropriate ear protection that minimizes hearing risk during trap shooting, ensuring a safer shooting experience.
Why Is Comfort a Critical Consideration for Trap Shooting Ear Protection?
Comfort is a critical consideration for trap shooting ear protection because it ensures prolonged use without fatigue or irritation. Properly fitted and comfortable ear protection allows shooters to focus on their performance and maintain awareness of their surroundings.
According to the American Speech-Language-Hearing Association (ASHA), hearing protection must fit securely and comfortably to be effective while minimizing discomfort during extended use.
The need for comfort in ear protection stems from various factors. Awkward or tight-fitting devices can cause discomfort, leading to distractions. Trap shooting requires focus and concentration, and discomfort can hinder performance. Additionally, the duration of the shooting sessions can add to fatigue if the ear protection is not comfortable.
Ear protection options include various types of devices, such as earmuffs and earplugs. Earmuffs cover the entire outer ear and utilize foam or gel padding to provide a comfortable fit. Earplugs fit within the ear canal and reduce noise through foam or silicone material, offering a low-profile alternative. Both types must balance noise reduction with comfort to be effective.
Comfortable shooting ear protection works through several mechanisms. Design features, such as adjustable headbands in earmuffs, help achieve a personalized fit. The material used in earplugs, such as soft foam, provides cushioning against the ear canal. Proper sizing ensures the device sits snugly without causing pressure points, which can lead to discomfort.
Specific conditions that contribute to discomfort include excessive noise levels that can cause fatigue or soreness during extended shooting sessions. For example, if a shooter wears ear protection that is too tight, it may create painful pressure points or lead to headaches. Alternatively, earplugs that are too loose may fail to provide adequate noise reduction, leading to ear strain as the shooter subconsciously compensates for the loss of sound insulation.
What Types of Trap Shooting Ear Protection Are Available?
Trap shooting ear protection is available in several types to suit different preferences and needs. The main types include:
- Passive ear protection
- Electronic ear protection
- Custom-molded earplugs
- Over-the-ear headphones
- In-ear protection
These types of ear protection can vary widely in features, comfort, and pricing. Each type has its benefits and drawbacks, which can lead to differing opinions on the best choice for trap shooting. Some shooters may prefer the affordability of passive protection, while others might choose electronic models for enhanced sound management.
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Passive Ear Protection:
Passive ear protection is designed to block out sound without any electronic components. These earplugs or earmuffs use materials like foam or plastic to reduce noise levels. According to the CDC, passive ear protection can decrease noise exposure by 20 to 30 decibels, which is often sufficient for most shooters. Examples include traditional foam earplugs and standard earmuffs. Although they are generally affordable, they may not allow for communication, which some shooters find limiting. -
Electronic Ear Protection:
Electronic ear protection actively manages sound levels. These devices amplify ambient sounds while automatically blocking harmful noises, such as gunshots. This feature can be crucial for trap shooting as it allows for communication between shooters without removing the protection. A study by the American Speech-Language-Hearing Association indicates that electrical enhancements can provide both safety and social interaction on the shooting range. Brands like Howard Leight and Peltor have gained popularity for their advanced features and comfort. -
Custom-Molded Earplugs:
Custom-molded earplugs are specifically designed to fit the exact shape of an individual’s ear. This personalized fit provides superior comfort and noise reduction. While they can be more expensive than standard plugs, they may be worth the investment for regular shooters. Organizations like the National Hearing Conservation Association suggest that custom molds can reduce noise levels substantially and improve protective efficacy over time. Many manufacturers offer molds taken by audiologists to ensure a precise fit. -
Over-the-Ear Headphones:
Over-the-ear headphones also provide substantial noise reduction while offering additional features, such as audio connectivity. Some models allow users to connect to communication devices, enhancing coordination during shooting events. Research published by the Journal of Occupational and Environmental Hygiene indicates that over-the-ear options can provide a high noise reduction rating, ensuring better auditory protection. Popular brands often combine these features with comfort and a stylish design. -
In-Ear Protection:
In-ear protection is designed to fit inside the ear canal, providing a discreet option that still effectively reduces noise levels. They range from disposable foam plugs to reusable silicone options. Many in-ear models offer varying sizes for a customized fit. According to data from the Occupational Safety and Health Administration (OSHA), in-ear plugs can achieve noise reduction ratings similar to that of larger earmuffs, making them suitable for trap shooting. However, some shooters may find them less comfortable for extended use.
The choice of ear protection in trap shooting depends greatly on personal preference, shooting frequency, and budget considerations. Each type has unique advantages and disadvantages, which complete the landscape of options available to shooters seeking adequate hearing protection.
How Do Ear Plugs and Ear Muffs Differ in Terms of Trap Shooting Safety?
Earplugs and earmuffs differ in their design and effectiveness for trap shooting safety, impacting noise reduction and comfort.
Earplugs provide direct insertion into the ear canal. They are typically small, portable, and can reduce noise levels by 15 to 30 decibels, depending on the material used. Common materials include foam and silicone, which mold to the ear’s shape. Their compact size makes them easy to carry and use, but they can be less comfortable for extended periods, particularly for those unaccustomed to inserting objects in their ears. Studies show that earplugs can effectively protect against harmful noise levels from shotguns, which can reach 140 decibels (Hagberg et al., 2015).
Earmuffs cover the entire outer ear, featuring padded cups connected by an adjustable band. They usually provide noise reduction between 20 to 30 decibels. Earmuffs may be more comfortable during prolonged use since they do not insert into the ear canal. However, they can be bulkier, making them less portable. Earmuffs are also less effective at blocking lower frequency noises compared to earplugs. According to research by Cohen and Heller (2018), earmuffs can be advantageous in extremely loud environments as they create a seal around the ear.
Both earplugs and earmuffs can be used together for enhanced protection. The combination can provide a noise reduction rating (NRR) that exceeds individual performance. Shooter preferences often dictate which option is more suitable, based on comfort, effectiveness, and situational needs. Proper selection of hearing protection is essential in trap shooting to prevent long-term hearing damage.
What Are the Most Highly Recommended Brands for Trap Shooting Ear Protection?
Highly recommended brands for trap shooting ear protection include Howard Leight, Peltor, SureFire, and Walker’s.
- Howard Leight
- Peltor
- SureFire
- Walker’s
- Decibel Defense
- Pro Ears
- Caldwell
Howard Leight is known for its innovative design and comfort. Peltor offers excellent noise cancellation and durability. SureFire is favored for its electronic features, enhancing situational awareness. Walker’s combines style with functionality. Decibel Defense is recognized for affordable alternatives without compromising protection. Pro Ears is popular for high-end options that provide superior sound quality. Caldwell focuses on a balance of effectiveness and comfort.
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Howard Leight: Howard Leight produces ear protection that combines comfort and performance. Their earplugs and earmuffs feature advanced noise-reduction technology. This ensures that users experience minimal decibel levels while maintaining communication. Many shooters prefer Howard Leight for their lightweight structure. They provide options specific for shooters, which can enhance comfort during long sessions.
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Peltor: Peltor is a brand well-regarded for its superior noise cancellation capabilities. They offer an array of earmuffs designed for various shooting environments. Peltor products are known for their durability and comfort. Users often appreciate the added features such as level-dependent microphones. These allow ambient sounds to pass through while filtering harmful noise.
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SureFire: SureFire is famous for its advanced electronic earmuffs. They amplify low-level sounds, enabling users to hear conversations while blocking loud noises. This feature is crucial during shooting events, as communication is often key. SureFire earmuffs are highly regarded for their effective protection and user-friendly design. Many competitive shooters endorse the brand for its commitment to both hearing safety and situational awareness.
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Walker’s: Walker’s ear protection is recognized for both style and functionality. Their brands include various types of earmuffs and in-ear options. They incorporate technology that provides clear sound amplification, ensuring safety and enjoyment during shooting. Walkers’ products often feature comfortable padding, making them suitable for extended wear. Shooters looking for modern designs often select Walker’s due to their aesthetic appeal.
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Decibel Defense: Decibel Defense focuses on providing affordable ear protection options without sacrificing quality. Their products are designed to deliver high noise reduction ratings at competitive prices. They cater to casual shooters who may not require high-end features but still want to ensure their hearing safety. Many users find Decibel Defense gear lightweight, making them suitable for extended use.
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Pro Ears: Pro Ears is considered a premium brand for ear protection. Their products are geared toward serious shooters and professionals who prioritize sound quality. Pro Ears provides earmuffs with sophisticated sound technology for optimal hearing. Users report that these earmuffs effectively balance noise reduction with clarity, allowing for situational awareness while shooting.
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Caldwell: Caldwell is known for offering effective ear protection with a focus on comfort. Their earmuffs are often lightweight and feature adjustable sizing. Caldwell insists on maintaining sound protection without compromising comfort. This makes their products particularly suited for novice shooters or those participating in extended shooting sessions. Users appreciate the combination of affordability and safety in Caldwell offerings.
How Do I Choose the Right Trap Shooting Ear Protection for My Needs?
To choose the right trap shooting ear protection for your needs, consider factors such as noise reduction rating (NRR), comfort, type of protection, and fit.
Noise Reduction Rating (NRR): The NRR measures how much noise a pair of ear protection can block. This rating is given in decibels (dB). A higher NRR indicates better protection. For trap shooting, choose ear protection with an NRR of at least 25 dB to reduce the harmful noise of gunfire effectively. According to the CDC, exposure to noise levels above 85 dB can lead to hearing loss.
Comfort: Comfort is crucial for prolonged use. Look for ear protection with soft padding and adjustable features. Products like earmuffs should fit snugly without causing discomfort. Some options may have moisture-wicking materials to keep you dry and comfortable.
Type of Protection: There are two main types of ear protection: earmuffs and earplugs. Earmuffs cover the entire ear and often provide better sound blocking. Earplugs fit inside the ear canal and can be more discreet. Some individuals prefer electronic earmuffs that allow for normal conversation while still blocking loud sounds.
Fit: A proper fit ensures maximum effectiveness. Earmuffs should completely cover the ears with a good seal. For earplugs, choose a size that fits well in your ear canal. Many brands offer multiple sizes to ensure a secure fit. Poorly fitting protection can lead to reduced noise-blocking efficiency.
Additional Features: Some ear protection may come with features such as communication systems or Bluetooth connectivity. These can help you stay in touch with others on the range without removing your ear protection. However, consider how essential these features are for your shooting experience.
By evaluating these factors, you can select the most suitable trap shooting ear protection that meets your specific needs and preferences.
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