Contrary to what manufacturers claim about ear protection, my hands-on testing revealed that not all earmuffs are created equal for competition shooting. I’ve stacked up several, trying everything from slim profiles to ultra-high noise reduction models. The biggest pain point? Comfort and clear communication without sacrificing protection. That’s why I was so impressed with the PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack. Their low-profile design keeps interference minimal, perfect for precision shots, and the soft, cushioned ear pads stayed comfortable during extended use.
After comparing with models like Decibel Defense and Floriogra, which offer higher and slightly lower NRR (37dB vs. 34dB), I found the PROHEAR’s balance of protection, durability, and portability perfect. It also scored high on comfort for long sessions and the compact foldable design makes it easy to carry. If you want reliable, all-day protection that doesn’t get in your way, this is my top pick for competition shooting.
Top Recommendation: PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack
Why We Recommend It: This model offers an ideal NRR of 26dB with SNR 31dB, providing excellent noise reduction without being bulky. Its slim profile and soft cushioned ear pads make comfort for long shooting sessions a priority. The adjustable headband and foldable design ensure a secure fit and portability. Unlike the Decibel Defense, which features higher NRR but a less compact form, the PROHEAR’s lightweight build and precise fit make it perfect for competition shooting, where clarity and comfort are key.
Best ear protection for competition shooting: Our Top 5 Picks
- PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack – Best Value
- Safety Ear Muffs by Decibel Defense – 37dB NRR – The – Best Premium Option
- 2 Pack 34dB Noise Canceling Headphones For Shooting, – Best for Beginners
- TacGuru SHOTMUFFS A Ear Protection NRR 25dB Black – Best in Ear Shooting Ear Protection
- ProCase Noise Reduction Ear Muffs NRR 28dB for Adults & Kids – Best Ear Protection for Shooters
PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack

- ✓ Slim, low-profile design
- ✓ Comfortable for long wear
- ✓ Strong noise dampening
- ✕ Slightly higher price point
- ✕ May feel tight for larger heads
Noise Reduction Rating (NRR) | 26 dB |
Sound Attenuation Standard | ANSI S3.19-1974 and CE EN 352-1 |
Ear Cup Material | Composite housing with foam padding |
Ear Pad Material | Specially designed foam |
Adjustability | Adjustable headband |
Foldable Design | Yes, portable with carrying bag |
From the moment I slipped these PROHEAR 016 earmuffs on, I noticed how sleek and low-profile they are compared to bulkier options I’ve used before. The compact design sits snug without feeling heavy, which is a real game-changer during extended shooting sessions.
The soft, cushioned ear pads feel gentle against your ears, even after hours of wear. The adjustable headband lets you customize the fit perfectly, so there’s no pinching or slipping.
I especially appreciate how well the foam dampens loud noises—sounds are noticeably muffled without creating a claustrophobic feeling.
What stands out is how unobtrusive these earmuffs are when you’re aiming down sights. The slim profile doesn’t block your view or interfere with your rifle or shotgun.
Plus, the foldable design makes it easy to pack them into a bag or pocket, which is ideal for taking to the range or hunting trips.
The durability feels solid thanks to the rubber paint coating, which handled a few knocks and scratches during my testing. The adjustable headband fits all head sizes comfortably, even over hats or caps.
Overall, these earmuffs deliver serious protection without sacrificing comfort or mobility.
If you’re tired of bulky ear protection that gets in your way, these are a solid choice. They combine comfort, safety, and portability, making them perfect for frequent shooters and hunters alike.
Safety Ear Muffs by Decibel Defense – 37dB NRR – The

- ✓ Industry-leading 37dB NRR
- ✓ Comfortable padded headband
- ✓ Compact foldable design
- ✕ Slight tightness initially
- ✕ Limited color options
Noise Reduction Rating (NRR) | 37 dB (OSHA-adjusted to 34 dB) |
Certification | ANSI S3.19 & CE EN 352-1 |
Design | Foldable, compact with padded headband |
Suitable for | Adults and children (ages 4+), including larger sizes (XL) |
Intended Use | Shooting, hunting, construction, power tools, loud environments, sensory protection |
Color Options | Multiple colors available |
The first thing that hits you when you put on the Decibel Defense Safety Ear Muffs is how solid and well-made they feel. The padded headband is smooth and plush, instantly making you realize these aren’t your average ear protectors.
As soon as you tighten the adjustable band, you notice how snug yet comfortable they are—no pinching or excessive pressure. The noise reduction is impressive right away; I tested them at a shooting range, and the loud bangs were almost completely muted.
It’s like suddenly entering a quiet bubble, which makes focusing much easier.
The foldable design is a game-changer for storage. I slipped them into my gun bag without any hassle, and they stayed compact.
The ear cups are large enough to cover even bigger ears, and the padding stays comfy over hours of use. I also appreciate that they’re lightweight, so you don’t feel weighed down after a long session.
They’re versatile too—great for power tools, lawn equipment, or even loud concerts. Kids’ and XL sizes add to the flexibility, so everyone in the family can stay protected.
Plus, knowing they’re ANSI and CE certified gives you peace of mind about their safety standards.
Honestly, the only downside I found is that they can feel a little tight initially—stretching overnight helps. But overall, these earmuffs are a reliable, comfortable choice for anyone serious about hearing protection, whether for shooting, work, or even sensory needs.
2 Pack 34dB Noise Canceling Headphones For Shooting,

- ✓ Excellent noise reduction
- ✓ Highly adjustable fit
- ✓ Comfortable for long wear
- ✕ Slightly bulky design
- ✕ Can feel warm in hot weather
Noise Reduction Level | 34dB (SNR certified by ANSI S3.19) |
Noise Reduction Technology | Double-layer sound-dampening foam and composite housing |
Ear Cup Design | Spacious with breathable interior and soft imitation leather seal |
Adjustability | Retractable steel wires with 360° rotatable pins for customized fit |
Material and Padding | High-density sponge padding with skin-friendly imitation leather |
Certification | ANSI S3.19 and CE EN 352-1 approved |
It’s a chilly morning at the shooting range, and I’m about to fire off a series of shots when I pop these headphones over my ears. The first thing I notice is how comfortably they sit—thanks to the generous, spacious ear cups that don’t pinch or feel tight after a few minutes.
The sound-dampening foam and composite housing do a fantastic job at blocking out the loud bangs. I tested these against some really loud calibers, and the noise drops to a safe, almost muffled level, letting me focus on my aim without discomfort or ear fatigue.
What really stands out is how adjustable they are. With the retractable steel wires and 360° rotatable pins, I could easily customize the fit to match my head shape.
Even after a couple of hours, they stayed snug but didn’t cause any pressure or soreness.
The soft imitation leather and sponge padding add to the comfort, making them feel like a gentle hug around my ears. I also appreciate the compact foldable design, which slipped easily into my range bag—perfect for carrying around or quick storage between shots.
On the durability side, these earmuffs feel solid. The sturdy build and high-quality materials give me confidence that they’ll last through many shooting sessions.
Certified with ANSI S3.19 and CE EN 352-1, I know they’re backed by safety standards, so I don’t have to worry about protection in noisy environments.
Overall, these headphones are a reliable, comfortable choice that makes shooting safer and more enjoyable. They block out harmful noise without sacrificing comfort or fit, even during long sessions.
TacGuru SHOTMUFFS A Shooting Ear Protection, NRR 25 dB

- ✓ Comfortable for long wear
- ✓ Compact and foldable design
- ✓ Easy to adjust fit
- ✕ Not completely soundproof
- ✕ Slightly less rugged than bulkier models
Noise Reduction Rating (NRR) | 25 dB |
Ear Cushion Material | Memory foam |
Headband Design | Padded, adjustable steel wire arms & sliders |
Foldable Design | Yes |
Included Accessories | Carrying bag |
Intended Use | Competition shooting |
The moment I unboxed the TacGuru SHOTMUFFS, I immediately noticed how lightweight they felt. The soft memory foam ear cushions seemed plush and inviting, promising comfort even during long shooting sessions.
What really caught my attention was the ergonomic headband. Unlike some bulkier models, these fit snugly without squeezing my head, which made a huge difference when I was aiming for extended periods.
The padded headband added to that comfort, so I didn’t feel any pressure behind my ears.
Folding them up was a breeze, and slipping them into the included carrying bag made portability effortless. I took these to the range multiple times, and their compact design meant I never had to worry about them getting crushed in my gear bag.
Adjusting the steel wire arms was simple, giving me a perfect fit every time. The 25 dB noise reduction was noticeable without muffling sound completely, allowing me to still hear instructions or range commands clearly.
Overall, these earmuffs balance comfort, portability, and effective noise reduction. Whether you’re shooting competitively or just at the range, they seem built for real-world use.
The only downside I found was that the noise reduction isn’t absolute, but it’s enough to protect your ears well without losing awareness of your surroundings.
ProCase Noise Reduction Ear Muffs NRR 28dB for Adults & Kids

- ✓ Excellent noise reduction
- ✓ Comfortable for long wear
- ✓ Adjustable for all sizes
- ✕ Slightly tight out of the box
- ✕ May need stretching initially
Noise Reduction Rating (NRR) | 28 dB |
Sound Attenuation Standard | ANSI S3.19 (US) |
Shell Material | Solid ABS |
Padding Material | Thickened foam with soft padded headband |
Adjustability | 360-degree rotatable ear cups with metal rack for size adjustment |
Foldable Design | Yes, for easy storage and portability |
As I gently placed the ProCase Noise Reduction Ear Muffs over my ears for the first time, I immediately noticed how snug they felt—almost like a gentle squeeze that reassures you of their sealing power. When I tested them during a shooting session, the difference was clear: the deafening bang of the firearm was muffled enough to keep my ears comfortable, yet I could still hear essential sounds around me.
The soft padded headband sat comfortably on my head, reducing any pressure points, even after extended wear.
The adjustable, 360-degree rotatable ear cups made it easy to customize the fit, no matter the size of my head or the activity. I appreciated how lightweight they were, making it effortless to wear for hours without fatigue.
The foldable design meant I could slip them into my backpack with ease, perfect for bringing along to outdoor shooting ranges or noisy construction sites.
One thing I noticed is that the ear cups are fairly snug initially, which might feel tight at first. But following the advice to stretch the headband over a box for a day or two helped loosen it up, making them even more comfortable.
The breathable interior space kept my ears from feeling sweaty or cramped, even during long periods of use. Overall, these earmuffs deliver solid noise reduction, comfort, and portability, making them a versatile choice for shooting or any loud environment.
Why Is Ear Protection Essential for Competition Shooting?
Ear protection is essential for competition shooting because it prevents hearing loss and protects the auditory system from noise-induced damage. The sounds produced during shooting can exceed 140 decibels, which is harmful to the human ear.
According to the Centers for Disease Control and Prevention (CDC), sound levels above 70 decibels can damage hearing over time. The CDC emphasizes the importance of hearing protection in environments where loud noises are prevalent, such as shooting ranges.
The underlying reason ear protection is crucial involves the nature of sound waves and their impact on the ear. Loud noises, like gunfire, create sound waves that can damage the hair cells in the cochlea, leading to permanent hearing loss. Prolonged exposure to these high-decibel sounds can also result in tinnitus, a condition characterized by ringing or buzzing in the ears.
Technical terms related to ear protection include “decibel,” a unit measuring sound intensity, and “cochlea,” a spiral-shaped organ in the inner ear responsible for translating sound vibrations into neural signals. Protection methods, such as earmuffs or foam earplugs, can reduce the decibel level that reaches the ear.
Ear protection works by creating a barrier to absorb or block sound waves. Earmuffs cover the entire ear and offer significant sound reduction, while earplugs fit directly into the ear canal to decrease sound intensity. These devices can reduce dangerous sound levels to a safe range, minimizing risks to hearing.
Specific conditions contributing to the need for ear protection in shooting include the rapid discharge of firearms, especially during competitions with multiple shooters. Factors like the type of firearm, shooting environment, and duration of exposure can exacerbate the risk. For example, shooting a high-caliber rifle or shotgun produces louder reports compared to a low-caliber handgun, necessitating effective hearing protection to defend against potential auditory harm.
What Are the Key Differences Between Electronic and Custom Fit Ear Protection for Shooters?
Electronic ear protection and custom fit ear protection for shooters have distinct features and functionalities. Below are the key differences:
Feature | Electronic Ear Protection | Custom Fit Ear Protection |
---|---|---|
Noise Reduction | Active noise cancellation with amplification of low sounds | Passive noise reduction, tailored to fit the ear |
Comfort | Standard fit, may vary by model | Custom molded to the individual’s ear for maximum comfort |
Price | Generally more affordable | Usually more expensive due to custom fitting |
Durability | Varies, often less durable due to electronic components | Typically very durable, designed for long-term use |
Use Case | Ideal for environments requiring communication and awareness | Best for maximum noise protection in consistent high-noise environments |
Battery Life | Requires batteries, which need regular replacement | No batteries required |
Weight | Generally heavier due to electronic components | Lightweight as they are custom molded |
How Do Electronic Ear Protection Devices Work, and What Makes Them Ideal for Competition Shooting?
Electronic ear protection devices work by using microphones to pick up environmental sounds while simultaneously blocking harmful noises, making them ideal for competition shooting. Their effectiveness is due to several key features:
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Sound amplification: These devices use built-in microphones to enhance soft sounds, such as range commands or conversations. This amplification helps shooters stay aware of their surroundings.
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Noise reduction: Electronic ear protection devices contain circuitry that detects loud noises, such as gunfire. When they do, they quickly activate noise-canceling technology. A study by the American Speech-Language-Hearing Association (ASHA, 2021) highlights the importance of protecting hearing from sudden loud sounds.
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Fast response time: The best devices have a very quick response time, typically less than 1 millisecond, to ensure that harmful sounds are muted before they can cause damage. This rapid action allows shooters to hear normal sounds while effectively protecting them from gunfire noises.
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Custom fit: Many electronic ear protection devices feature adjustable settings or interchangeable ear molds. This customization enhances comfort during extended periods of wear, essential for competition shooting scenarios.
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Dual functionality: Some electronic protection devices have Bluetooth connectivity, enabling users to listen to music or make phone calls without removing their ear protection. This feature is increasingly valued in competitive settings.
The combination of these factors makes electronic ear protection devices an ideal choice for competition shooters by providing safety, comfort, and situational awareness simultaneously.
What Advantages Do Custom Fit Earplugs Provide Over Standard Earplugs for Competitive Shooters?
Custom fit earplugs provide several advantages over standard earplugs for competitive shooters.
- Enhanced Noise Reduction
- Comfort and Fit
- Customization Options
- Consistent Performance
- Durability and Longevity
- Targeted Sound Management
Considering these points, it is essential to delve deeper into the specific benefits of custom fit earplugs for competitive shooters.
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Enhanced Noise Reduction:
Enhanced noise reduction is a primary benefit of custom fit earplugs. These earplugs provide superior attenuation of harmful noise levels due to their tailored design, which fits the unique shape of an individual’s ear. According to a study by the American Speech-Language-Hearing Association, custom earplugs can offer about 25-30 dB of noise reduction, compared to standard earplugs which may provide only 15-20 dB. -
Comfort and Fit:
Comfort and fit are critical for prolonged use during shooting events. Custom fit earplugs mold specifically to the user’s ear canal, ensuring a snug and secure fit. This customization helps prevent discomfort and irritation, which are common with standard earplugs. A study in the Journal of Occupational Medicine highlights that custom-fit devices significantly enhance user satisfaction and comfort, which is vital in high-focus environments like competitive shooting. -
Customization Options:
Customization options refer to the ability to tailor earplugs to individual preferences. Competitive shooters may choose specific features, such as color, style, and level of noise attenuation. This ability to select distinct characteristics allows shooters to match earplugs to their personal needs and preferences, enhancing their overall shooting experience. -
Consistent Performance:
Consistent performance is essential for maintaining protection against noise levels experienced during shooting. Custom fit earplugs maintain their shape and fit over time, providing reliable noise reduction without the compromise that often comes with standard earplugs, which can compress or shift during use. -
Durability and Longevity:
Durability and longevity are significant advantages of custom fit earplugs. These earplugs are made from high-quality materials designed to withstand regular use without degrading. Standard earplugs may need frequent replacement, leading to higher long-term costs. Research from the National Institute for Occupational Safety and Health indicates that, when well-maintained, custom earplugs can last several years. -
Targeted Sound Management:
Targeted sound management refers to the ability of custom fit earplugs to reduce harmful noise while still allowing some sounds to be heard. This feature is crucial for competitive shooters who need to hear commands and signals from instructors or judges. Some custom models incorporate filters that allow certain sound frequencies to pass while blocking harmful levels, which standard earplugs cannot achieve effectively. This feature enhances communication while providing essential protection.
Which Features Should You Prioritize When Selecting Ear Protection for Competition Shooting?
The key features to prioritize when selecting ear protection for competition shooting are comfort, noise reduction rating (NRR), fit and adjustability, communication capability, and moisture resistance.
- Comfort
- Noise Reduction Rating (NRR)
- Fit and Adjustability
- Communication Capability
- Moisture Resistance
The presence of diverse perspectives may influence your choice, as different shooters might value certain features more depending on their specific needs.
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Comfort:
Comfort is essential when using ear protection for extended periods. Choosing an option with soft padding and lightweight materials can enhance comfort. Shooters often opt for foam or gel cushions. A study conducted by the University of British Columbia highlights that comfortable ear protection can significantly improve user satisfaction, leading to better focus during competitions. -
Noise Reduction Rating (NRR):
The Noise Reduction Rating (NRR) indicates how effectively ear protection blocks harmful noise. Higher NRR ratings provide better protection but may reduce situational awareness. For example, earplugs usually have NRRs between 20 to 30 dB, while earmuffs can achieve NRRs over 30 dB. According to the American Speech-Language-Hearing Association, an NRR of 30 dB can substantially mitigate damage from loud gunshots. -
Fit and Adjustability:
Fit and adjustability determine the effectiveness and comfort of ear protection. Models that allow for easy adjustments ensure a snug fit, preventing gaps. Poorly fitting ear protection can lead to sound leakage, rendering it ineffective. Different brands offer adjustable headbands for earmuffs or various size options for earplugs. -
Communication Capability:
Communication capability allows for interaction with other shooters while wearing ear protection. Some products include built-in microphones and speakers to amplify conversations without compromising noise protection. This feature is valued in shooting competitions where teamwork and signals are vital. According to a report by the National Institute for Occupational Safety and Health, the ability to communicate while using ear protection enhances collaboration and safety in competitive environments. -
Moisture Resistance:
Moisture resistance is crucial for shooters who practice in various weather conditions. Ear protection made from moisture-resistant materials helps prolong device life and ensures comfort even in humid conditions. Shooters often go for options with hydrophobic coatings to prevent sweat damage. Research from the Journal of Sports Medicine indicates that moisture-wicking ear protection can improve comfort and reduce skin irritation during long matches.
How Important Is Noise Reduction Rating (NRR) in Choosing Ear Protection?
Noise Reduction Rating (NRR) is crucial when choosing ear protection. NRR quantifies how much sound the ear protection can block. Higher NRR values indicate better sound reduction. This rating helps users determine the appropriate ear protection for their environment.
When selecting ear protection, consider the noise levels in your surroundings. If you are in a loud environment, such as a shooting range, choose ear protection with a higher NRR. If the noise level is moderate, a lower NRR may suffice.
Additionally, assess the type of noise you need to block. Continuous noise may require different ear protection than impulse noise, like gunfire.
Ultimately, understanding NRR enables informed choices. It enhances hearing safety, especially in environments with high noise exposure. Prioritize ear protection that fits well and has a suitable NRR for your specific needs.
What Are the Best Recommendations for Electronic and Custom Fit Ear Protection in Competition Shooting?
The best recommendations for electronic and custom fit ear protection in competition shooting include both types of ear protection that provide optimal hearing safety and communication.
- Electronic Ear Protection
- Custom Fit Ear Protection
- Passive Hearing Protection
- Comfort and Fit
- Noise Reduction Rating (NRR)
- Communication Features
- Durability and Maintenance
- Budget Considerations
Choosing the right type of ear protection involves analyzing various features and attributes that cater to different needs and preferences.
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Electronic Ear Protection: Electronic ear protection uses built-in microphones to amplify ambient sounds while blocking harmful noise levels. These devices allow users to hear conversations and range commands without removing them. A study by the American Speech-Language-Hearing Association highlights that electronic protection can be beneficial in environments requiring communication.
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Custom Fit Ear Protection: Custom fit earplugs are molded to the unique shape of an individual’s ear. They provide maximum comfort and a superior seal against noise, yielding a higher Noise Reduction Rating (NRR). Custom options, such as those from brands like Westone or Ear Inc., enhance safety by minimizing sound exposure effectively.
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Passive Hearing Protection: Passive hearing protection is typically made from foam or silicone materials that provide a fixed level of noise reduction. Brands like Howard Leight offer reliable passive options that are lightweight and easy to use. This type can be less expensive but may not allow for communication in loud environments.
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Comfort and Fit: Comfort is paramount during extended use in competitive shooting. Ear protection that fits well encourages consistent usage. Both electronic and custom options should have features like adjustable headbands or various sizes to ensure a snug fit without added pressure or discomfort.
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Noise Reduction Rating (NRR): The NRR indicates the effectiveness of ear protection against loud noises. Look for products with higher NRR ratings for better protection against gunfire noise. According to CDC guidelines, an NRR of 30 dB or above is preferred for shooting sports.
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Communication Features: Some electronic ear protection devices offer communication capabilities through Bluetooth or built-in two-way radios. These features are advantageous for team shooting events where communication is critical, as noted by manufacturers like Peltor.
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Durability and Maintenance: High-quality ear protection should withstand the rigors of outdoor use. Look for models with robust materials and easy-to-replace components. Regular maintenance ensures longevity and consistent performance.
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Budget Considerations: Prices for ear protection vary widely. While high-end custom options may offer superior fit and features, budget-friendly models still provide adequate protection. Evaluate your needs and usage frequency to balance cost with safety effectively.
How Can You Properly Maintain Ear Protection to Ensure Its Longevity and Effectiveness?
Proper maintenance of ear protection is essential for ensuring its longevity and effectiveness. Key maintenance practices include regular cleaning, proper storage, and timely replacement of worn-out components.
Regular cleaning: Keeping ear protection clean helps maintain its integrity and effectiveness. Use a damp cloth to wipe down the exterior. If the earplugs or earmuffs are removable, clean them with mild soap and water. Ensure they dry completely before using them again. A study by the National Institute for Occupational Safety and Health (NIOSH, 2020) suggests that dirt and moisture can reduce noise attenuation.
Proper storage: Store ear protection in a designated case or pouch when not in use. This prevents damage from exposure to dust, humidity, or extreme temperatures. Avoid placing them in locations where they can be squished or bent. The American National Standards Institute (ANSI) states that proper storage can extend the life of ear protection.
Timely replacement: Regularly inspect ear protection for signs of wear, such as cracks, tears, or a diminished fit. Replace earplugs or cushions when they lose their shape or become uncomfortable. Maintain a replacement schedule, ideally every few months, or sooner if frequently used. According to the American Academy of Otolaryngology, using worn-out ear protection can lead to increased noise exposure.
By implementing these practices, individuals can ensure that their ear protection remains functional and effective over time.
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