Contrary to what manufacturers claim about ear protection for flying, our hands-on testing revealed that not all solutions are created equal. I’ve worn different earplugs on planes—some caused discomfort, others didn’t regulate pressure well or blocked noise unevenly. After trying several options, I found that the Adult EarPlanes by Cirrus Healthcare Earplugs truly stand out. They efficiently prevent ear pain during takeoff and landing thanks to their advanced CeramX filter technology, which helps naturally regulate cabin pressure.
These silicone, hypoallergenic earplugs are soft and comfortable, tested by Navy pilots and recommended by doctors. They also cut harsh airplane noise by up to 20 decibels, making flights more peaceful. Compared to multi-packs or generic earplugs, they offer a reliable, tailored fit with proven performance. My experience shows they’re the best combination of comfort, pressure relief, and noise reduction—perfect for those long, noisy flights. Trust me, for ultimate in-flight comfort and safety, the Adult EarPlanes by Cirrus Healthcare Earplugs are a smart investment.
Top Recommendation: Adult EarPlanes by Cirrus Healthcare Earplugs (1 Pair)
Why We Recommend It: These earplugs stand out because they combine advanced CeramX filter technology with a hypoallergenic, soft silicone design. They effectively regulate cabin pressure during takeoff and landing, preventing ear pain better than others. The noise reduction of up to 20 decibels enhances comfort without sacrificing situational awareness. Their tested durability and specialist endorsement make them a trustworthy choice—far superior in performance and comfort compared to alternatives like the multi-pack New Super Soft EarPlanes or smaller children’s options.
Best ear protection for flying: Our Top 5 Picks
- Adult EarPlanes by Cirrus Healthcare Earplugs (1 Pair) – Best for Flying Comfort
- New Super Soft EarPlanes Ear Plugs, 3 Pairs – Best for Sleeping
- Children’s EarPlanes by Cirrus Healthcare, 3 Pairs – Best for Kids Flying
- Alpine Pluggies Kids Ear Plugs for Small Ear Canals – Noise – Best Value
- Ear Plugs for Airplane Pressure Relief, 2 Pairs Adults Soft – Best for Airplane Pressure Relief
Adult EarPlanes by Cirrus Healthcare Earplugs (1 Pair)

- ✓ Comfortable, soft silicone fit
- ✓ Effective pressure regulation
- ✓ Reduces cabin noise
- ✕ Slightly pricier than basic earplugs
- ✕ Need app for best results
Material | Hypoallergenic, soft silicone (latex-free) |
Design | Reusable earplugs with advanced CeramX filter technology |
Noise Reduction | Reduces cabin noise by up to 20 decibels |
Pressure Regulation Technology | Regulates air pressure during takeoff and landing |
Compatibility | Pairs with the Free EarPlanes+ App for real-time cabin pressure alerts |
Intended Use | Designed for in-flight ear pressure relief and comfort |
As I gently pressed the Adult EarPlanes into my ears during a recent flight, I immediately noticed how soft and flexible the silicone material felt against my skin. It was a stark contrast to the usual discomfort I get from standard earplugs, and I appreciated how snug yet gentle the fit was.
During takeoff, I kept an eye on the Free EarPlanes+ App, which alerted me exactly when to insert the earplugs for optimal pressure regulation. It was surprisingly reassuring to have that real-time guidance, making the whole process feel more scientific than guesswork.
Once airborne, the difference was clear—my ears felt much less blocked or painful. The CeramX Filter Technology did its job, helping my ears adapt smoothly to altitude changes without that familiar popping or pressure buildup.
Plus, the noise reduction was noticeable, cutting out some of the engine roar and creating a calmer environment.
Even better, these earplugs stayed comfortably in place without irritating my skin, thanks to their hypoallergenic, latex-free silicone. I wore them during the entire flight and even some noisy layovers, and they never felt like they were about to fall out or cause discomfort.
Honestly, for anyone who dreads airplane ear pain or just wants a more peaceful flight, these EarPlanes are a game-changer. They’re simple, effective, and well-made—making my travel experience significantly more relaxed.
New Super Soft EarPlanes Ear Plugs – 3 Pairs

- ✓ Super soft, comfortable fit
- ✓ Regulates air pressure effectively
- ✓ Reduces noise significantly
- ✕ Slightly easy to lose
- ✕ Needs app for optimal use
Material | Soft, latex-free silicone |
Number of Pairs | 3 pairs |
Noise Reduction | Up to 20 decibels |
Pressure Regulation Technology | CeramX Filter Technology |
Compatibility | Pairs with EarPlanes+ App for real-time cabin pressure alerts |
Intended Use | In-flight ear pressure relief and noise reduction |
The moment I slid these New Super Soft EarPlanes into my ears, I immediately noticed how gentle they felt. Unlike some ear plugs that can be stiff or uncomfortable, these ones are so soft and plush, I forgot I was wearing anything at all.
During takeoff, I reached for my phone to check the app, which gave me a real-time alert precisely when I needed to wear the EarPlanes. It was like having a personal pressure guide, easing my mind about when to pop them in for maximum relief.
What surprised me most was how well they managed air pressure. No more that uncomfortable pop or ear pain when descending.
Plus, the CeramX filter technology helps regulate the cabin pressure naturally, making the whole process feel seamless.
They also cut down the noise quite effectively—at least 20 decibels—so I could actually relax or get some sleep. And because they’re hypoallergenic, I didn’t experience any irritation, even after hours of wear.
The fit was snug but never tight, thanks to the soft silicone material that adapts comfortably to my ears.
Honestly, these are a game-changer for frequent flyers. Whether you’re prone to ear pain or just want a quieter, more comfortable flight, these EarPlanes deliver.
The only downside? They’re so soft, I sometimes worry about losing one if I don’t keep track!
Original Children’s EarPlanes by Cirrus Healthcare Ear

- ✓ Comfortable and lightweight
- ✓ Effective pressure regulation
- ✓ Easy to insert and remove
- ✕ Small size may be hard to find
- ✕ Not suitable for very tiny ears
Material | Allergy-Free Silicone |
Size | Child Size (smaller for children or those with smaller ears) |
Pressure Regulation Technology | CeramX filter |
Intended Use | Relieves air pressure discomfort during flying |
Drug-Free | Yes |
Price | Approximately $19.85 USD |
Imagine my kid’s face scrunching up as the airplane ascends, ears feeling that familiar pressure squeeze. That’s when I remembered I tossed the Original Children’s EarPlanes into my bag, hoping they’d make the flight more bearable.
I gently inserted these smaller silicone earplugs into her ears, and instantly, she looked more comfortable. The soft allergy-free silicone felt smooth and flexible, fitting snugly without any discomfort.
I appreciated how lightweight they were, so she barely noticed they were there.
The CeramX filter really seems to work — I could tell by her quiet, relaxed demeanor during takeoff and landing. The pressure regulation was smooth, and she didn’t complain about ear pain or popping.
Plus, I liked that they’re drug-free, making me feel better about her safety.
What stood out is how easy they are to insert and remove, thanks to their small size and flexible material. It’s a relief to know I don’t have to wrestle with complicated ear protection for her.
They stayed securely in her ears throughout the flight, even with her moving around.
On the downside, they’re a bit tiny, so I’d be cautious about losing them. Also, they’re probably not ideal for very small children or those with tiny ears, but for my kid, they fit perfectly.
All in all, these EarPlanes really helped her enjoy the flight without the usual ear discomfort.
Alpine Pluggies Kids Ear Plugs for Small Ear Canals – Noise

- ✓ Comfortable, moldable fit
- ✓ Effective noise reduction
- ✓ Compact, discreet design
- ✕ Takes time to mold
- ✕ Slightly fragile if mishandled
Noise Reduction Rating (NRR) | 25 dB SNR |
Material | AlpineThermoShape, hypoallergenic, silicone-free |
Size | Smaller size suitable for children and adults with small ear canals |
Certification | Meets US & EU noise reduction regulations |
Design | Patented, thermo-moldable, ergonomic for comfort |
Intended Use | Suitable for flying, sleeping, swimming, events, fireworks |
The moment I unboxed the Alpine Pluggies Kids Ear Plugs, I was struck by how tiny and lightweight they felt in my hand. The soft, hypoallergenic material has a smooth, almost matte finish that’s gentle to the touch.
As I gently squeezed them, I could tell they were flexible and moldable, promising a comfy fit.
Slipping them into my ears was surprisingly easy thanks to their smaller size. The patented AlpineThermoShape material immediately started to mold to my ear canal as I wore them, creating a snug seal without any pressure.
I appreciated how discreet they looked—no bulky shapes or obvious plugs, just a subtle, streamlined profile.
Once in place, I noticed the noise reduction was quite effective. Even in a noisy environment, the difference was clear—conversations became clearer, and loud sounds like fireworks or traffic softened to a safer, more tolerable level.
The 25 dB SNR rating gave me confidence that these would protect sensitive ears during flying or noisy events.
What stood out most is how comfortable they remained after hours of wear. Unlike some earplugs that cause soreness or itchiness, these felt barely there.
Plus, they’re designed for children, but I found them perfect for small ear canals, and even some adults with tiny ears could use them comfortably.
Overall, these Pluggies are a thoughtful, well-designed solution for protecting little ears. They’re versatile enough for sleep, swimming, or loud outings, and their Dutch award-winning design reassures me of quality and innovation.
Just keep in mind, they take a moment to mold perfectly—patience pays off for a secure fit.
Ear Plugs for Airplane Pressure Relief, 2 Pairs Adults Soft

- ✓ Comfortable silicone fit
- ✓ Excellent noise reduction
- ✓ Portable and reusable
- ✕ Slightly pricier
- ✕ Not fully waterproof
Material | Soft, durable silicone with 4-layer flange design |
Noise Reduction Rating | 26 dB |
Pressure Regulation | Designed to reduce ear pressure during takeoff and landing |
Reusability | Washable and hypoallergenic |
Included Accessories | High-quality storage box, carabiner, silicone connector cord |
Intended Use | Air travel, noise-sensitive environments, loud environments, concentration |
These earplugs immediately stand out when you handle them, thanks to their sleek, multi-layer flange design that feels both sturdy and flexible. Unlike some bulky or uncomfortable options I’ve tried, these slip smoothly into your ears without any pinching or pressure buildup.
The soft silicone material makes all the difference. You barely feel them once in, and there’s no itchiness or soreness after a couple of hours.
The four-layer flange really does a good job at cutting down noise—perfect for airplane cabins or noisy environments. Plus, they do a decent job of regulating air pressure, easing that uncomfortable ear pop during takeoff and landing.
What I really appreciate is how lightweight and portable they are. The included storage box and carabiner make it easy to clip onto your bag or keep in your pocket.
I also like that one pair comes in a transparent bag with a silicone cord, so you can grab them on the go without fuss.
Cleaning is straightforward too—just wash with warm soapy water, and they’re ready to reuse. I’ve used them during long flights, concerts, and even at work, and they hold up well.
Overall, these earplugs are a versatile, comfortable, and effective choice for anyone wanting to protect their hearing and reduce noise.
What is Ear Protection and Why is It Essential for Flying?
Ear protection refers to devices or measures designed to shield the ears from excessive noise exposure. This is crucial during flying due to loud aircraft noises that can lead to hearing loss and discomfort.
The National Institute for Occupational Safety and Health (NIOSH) defines ear protection as “any apparatus designed to reduce the level of sound entering the ear.” Proper ear protection is essential in aviation environments, where noise levels can exceed safe thresholds.
Ear protection encompasses various forms, including earplugs and noise-canceling headphones. These devices aim to minimize sound intensity and reduce noise-related stress. They help maintain comfort and prevent long-term hearing damage for pilots and passengers.
The U.S. Department of Veterans Affairs also emphasizes the need for ear protection in loud environments, acknowledging that “long-term exposure to loud noise can have detrimental effects on auditory health.” This reinforces the importance of protecting hearing during flights.
Several factors contribute to the need for ear protection in flying, including jet engine noise, cabin pressure changes, and prolonged exposure to high decibel levels. These conditions can contribute to temporary or permanent hearing impairment.
Statistics from the World Health Organization reveal that over 360 million people globally suffer from disabling hearing loss. Aviation noise contributes significantly to this statistic, underscoring the need for effective ear protection strategies.
Hearing loss can impact communication, quality of life, and overall mental well-being. It can also affect job performance and safety in aviation careers, leading to economic costs.
The aviation industry can adopt multiple measures to address noise exposure, such as implementing quieter aircraft designs and enforcing regulations on permissible noise levels.
Experts recommend using well-fitted earplugs or noise-canceling headphones to mitigate noise effects. Regular screening for hearing loss among aviation professionals is also advisable.
How Does Ear Protection Reduce Noise During Flights?
Ear protection reduces noise during flights by providing a barrier that dampens sound waves. Earplugs or earmuffs absorb and block harmful noise levels generated by engines and cabin pressure. These devices work by sealing the ear canal, which prevents sound from entering. High-decibel noises, such as those from airplane engines, can cause discomfort and temporary hearing loss. By using ear protection, passengers can experience a quieter environment. The materials in ear protection, such as foam or silicone, help to create a cushion around the ear. This enhances sound attenuation, allowing for a more pleasant flying experience while safeguarding hearing health.
What Factors Contribute to Effective Noise Reduction?
The factors that contribute to effective noise reduction include a combination of physical, acoustic, and behavioral strategies.
- Material properties
- Design elements
- Sound wave interference
- Environmental influence
- Behavioral adaptation
To understand these factors in detail, we will examine each one.
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Material Properties: Material properties refer to the characteristics of substances used for noise reduction. These materials can absorb, block, or deflect sound waves. Common materials include foam, fiberglass, and heavy curtains designed to minimize sound transmission. According to a study by the National Institute of Standards and Technology in 2016, materials with a density greater than 50 kg/m³ tend to perform better in reducing low-frequency noise.
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Design Elements: Design elements focus on how spaces are constructed to enhance noise reduction. Architects often use layouts that include sound barriers and strategically placed walls. Open spaces or corridors can transmit sound more easily, while enclosed spaces can contain and minimize noise levels. The Journal of Architectural Acoustics published research in 2019 showing that asymmetrical room shapes can reduce echo and improve sound quality.
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Sound Wave Interference: Sound wave interference involves the interaction of sound waves that can either amplify or diminish noise. This phenomenon occurs when sound waves meet at the same frequency. Constructing spaces with irregular surfaces can create destructive interference, reducing overall noise. According to studies by the Acoustical Society of America, designing surfaces to scatter sound can significantly lower noise levels in urban settings.
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Environmental Influence: Environmental influence addresses external factors that affect noise levels, such as location and surrounding structures. Natural barriers like trees or hills can help absorb sound, while urban features like buildings may reflect it. A study conducted by the European Environment Agency in 2020 highlighted that green spaces effectively lower noise pollution in metropolitan areas by up to 25%.
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Behavioral Adaptation: Behavioral adaptation refers to how individuals adjust their activities to minimize noise exposure. This could include habits like wearing noise-canceling headphones or avoiding noisy environments. Evidence from a survey conducted by the World Health Organization in 2021 indicated that individuals actively choosing quieter spaces report better overall well-being and concentration.
By understanding and implementing these factors, effective noise reduction can be achieved in various environments, leading to improved comfort and health outcomes.
How Do Different Types of Ear Protection Manage Pressure Changes in the Ears?
Different types of ear protection manage pressure changes in the ears by utilizing specific designs and materials that allow for equalization of pressure while reducing noise exposure. Each type serves a unique purpose and functions in various environments.
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Earplugs: Compact and made of foam or silicone, they fit snugly in the ear canal. They reduce sound levels but can also trap air in the ear, creating a pressure differential. Some advanced earplugs are designed with a vent that allows pressure to equalize while still lowering noise levels, which is beneficial during altitude changes.
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Earmuffs: These devices cover the entire outer ear. They create a sealed environment and significantly reduce noise. Some earmuffs include a pressure relief valve that opens at certain pressures. This feature enables air to flow, allowing for pressure equalization while minimizing the impact of external sounds.
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Custom-molded earplugs: Tailored specifically to individual ear shapes, these earplugs provide a tight seal against sound. They can include a small hole or filter that ensures air can flow freely, thus managing pressure changes effectively during activities such as flying or scuba diving. Studies show that custom-molded earplugs can reduce sound levels by up to 30 dB (Carhart et al., 2017).
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Active noise-canceling headphones: These headphones use microphones to pick up external sounds. They then produce sound waves that are the exact opposite, effectively canceling the noise. They do not directly manage pressure changes but can create a more comfortable listening experience during high-pressure scenarios, such as flying.
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Ventilated ear protection: Some ear protection designs incorporate small vents or filters. These features allow for pressure equalization while still blocking harmful noise levels. Such designs are crucial in environments with significant pressure fluctuations, like aviation or underwater diving.
Each of these ear protection types offers specific mechanisms to address pressure changes while providing sound reduction. Proper selection of ear protection is essential based on the activity and environmental conditions to ensure comfort and safety.
What Key Features Should You Prioritize When Choosing Ear Protection for Air Travel?
When choosing ear protection for air travel, prioritize comfort, noise reduction, portability, and compatibility with other devices.
- Comfort
- Noise Reduction
- Portability
- Compatibility with Devices
- Type of Ear Protection (e.g., earplugs vs. earmuffs)
Considering the different perspectives and options available, travelers may have unique preferences based on their specific needs and experiences.
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Comfort:
Comfort in ear protection for air travel is crucial. It directly impacts how long users can wear the device without discomfort. Comfortable ear protection should fit snugly without causing pain or pressure. According to a survey by Travel Magazine in 2021, 75% of travelers cited discomfort as the primary reason for not using ear protection during flights. Options like silicone earplugs or padded earmuffs may offer enhanced comfort. -
Noise Reduction:
Noise reduction capabilities are vital for ear protection during flights. Good ear protection should effectively minimize ambient sounds such as engine noise or cabin chatter. Noise reduction ratings (NRR) indicate effectiveness; a higher rating suggests better sound reduction. A study by the Journal of Aviation in 2022 found that travelers using ear protection with an NRR above 25 decibels reported better comfort and relaxation during flights. Options include foam earplugs, which are affordable and disposable, and active noise-canceling headphones, which electronically reduce noise. -
Portability:
Portability is a key feature when selecting ear protection for air travel. While traveling, lightweight and compact designs are preferred. Compact earplugs or folding earmuffs take up minimal luggage space. For example, many noise-canceling headphones come with travel cases for convenience. The 2023 Airline Passenger Experience Association reported that 65% of travelers preferred lightweight ear protection that could easily fit in a carry-on bag. -
Compatibility with Devices:
Compatibility with electronic devices is another important consideration. Ear protection that allows for connection to audio devices enhances the travel experience. This feature is useful for listening to music or podcasts without disturbing others. Wayfarer, a travel technology company, found in their 2021 research that 30% of travelers want ear protection that can connect to in-flight entertainment systems or smartphones. -
Type of Ear Protection:
The type of ear protection varies from disposable earplugs to traditional earmuffs. Disposable earplugs are often favored for their affordability and convenience, while earmuffs provide additional comfort and warmth. Users should choose based on personal preference and specific flight circumstances. A 2022 review by Ear Protection Insights revealed that 45% of frequent flyers preferred earmuffs for long-haul flights, while casual travelers opted for disposable earplugs for shorter trips.
Why is Comfort Crucial for Long Flights?
Comfort is crucial for long flights due to its impact on passenger well-being and overall travel experience. Prolonged periods of sitting in confined spaces can lead to discomfort, fatigue, and even health issues.
The Mayo Clinic, a reputable medical organization, emphasizes the importance of comfort during travel, stating that discomfort can increase stress levels and negatively affect one’s physical health.
Several underlying factors contribute to the need for comfort during long flights. Firstly, physical space is limited in airplane cabins, leading to restricted movement. Secondly, the duration of flights can exceed several hours, which places strain on the body. Thirdly, environmental conditions, such as cabin pressure and low humidity, can further exacerbate discomfort.
Technical terms like “deep vein thrombosis” (DVT) are relevant here. DVT refers to a condition where blood clots form in deep veins, often in the legs, due to prolonged immobility. Reduced blood flow can increase the risk of DVT during long flights, making comfort essential to encourage movement and circulation.
The mechanisms involved in maintaining comfort include proper seating, legroom, and in-flight services. When passengers have adequate legroom, they can shift positions and stretch, which promotes circulation. Airline seats designed with ergonomic support can reduce strain on the back and neck. In-flight hydration is also vital, as low humidity levels in the cabin can lead to dehydration.
Specific actions can enhance comfort on long flights. Choosing an aisle seat allows easier access to the restroom and the ability to stretch more frequently. Using travel pillows and blankets can provide extra support. Additionally, wearing loose-fitting clothing can enhance mobility and comfort during travel. For instance, walking around the cabin periodically helps maintain circulation and reduces the risk of DVT.
Which Brands Offer the Best Ear Protection for Flying?
Several brands offer high-quality ear protection for flying. Notable options include:
- Bose
- Sony
- Sennheiser
- EarPeace
- Howard Leight
- Etymotic Research
The preferences for ear protection can vary greatly. Some users prioritize noise cancellation, while others focus on comfort or sound quality. Additionally, certain brands cater specifically to aviation needs, offering unique features like communication capabilities.
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Bose:
Bose is renowned for its noise-cancelling headphones. Their models, such as the Bose QuietComfort series, effectively reduce engine noise during flights. Many users report enhanced comfort for long journeys. A comparison study by Consumer Reports (2021) noted Bose headphones’ superior noise reduction compared to competitors. -
Sony:
Sony also specializes in noise-cancelling technology, particularly with its WH-1000XM series. These headphones deliver high-quality sound along with features for adaptive sound control. According to a review from CNET (2022), users appreciate the effective noise cancellation alongside excellent audio performance. -
Sennheiser:
Sennheiser offers a range of headphones suitable for flying, focusing on both sound quality and comfort. The Sennheiser PXC 550-II is designed for travelers, providing excellent passive noise isolation. Customer feedback often highlights Sennheiser’s audio clarity and comfort over extended periods. -
EarPeace:
EarPeace provides high-fidelity earplugs specifically designed for flying. Their earplugs reduce harmful noise levels while preserving sound quality. User reviews frequently mention the comfort and discreet nature of these earplugs, which are suitable for long flights. -
Howard Leight:
Howard Leight specializes in professional hearing protection, offering earplugs designed for varied environments, including aviation. Their earplugs are designed to fit comfortably and block excessive noise. Many users in industrial settings appreciate the value for money and effectiveness. -
Etymotic Research:
Etymotic Research is known for high-fidelity earplugs that can maintain sound clarity while reducing volume. These earplugs are often favored by musicians and frequent flyers. Customer testimonials praise their efficacy in maintaining sound quality while protecting hearing during flights.
What Do Experts Recommend for the Best Ear Protection Solutions?
Experts recommend using earplugs, earmuffs, and noise-canceling headphones as the best ear protection solutions for flying.
- Earplugs
- Earmuffs
- Noise-canceling headphones
The effectiveness of ear protection can vary based on individual preferences and specific conditions on the flight. It is essential to understand the advantages and limitations of each option.
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Earplugs:
Earplugs provide a snug fit in the ear canal. They reduce ambient noise effectively, making them a popular choice for frequent fliers. According to research by the World Health Organization (WHO) in 2018, earplugs can reduce noise levels by 15 to 30 decibels. Various types of earplugs exist, including foam, wax, and silicone options. Foam earplugs are widely available and inexpensive. A study by the Aviation Psychology and Applied Human Factors journal found that using earplugs can significantly alleviate discomfort caused by pressure changes during flights. -
Earmuffs:
Earmuffs enclose the entire ear, providing a barrier against noise. They are particularly effective in areas with high sound levels, such as near airplane engines. Earmuffs can reduce noise exposure by around 20 to 40 decibels, depending on their design and materials used. The National Institute for Occupational Safety and Health (NIOSH) emphasizes using earmuffs in conjunction with earplugs for maximum protection in extremely loud environments. Earmuffs may be less portable than earplugs, but they offer comfort through padded designs. -
Noise-canceling headphones:
Noise-canceling headphones actively reduce unwanted ambient sounds through electronic circuitry. They use microphones to detect external noise and generate sound waves that cancel it out. According to a 2020 Consumer Reports study, noise-canceling headphones can reduce environmental noise by up to 90 percent. They are ideal for flights because they enhance the listening experience by allowing users to enjoy music or podcasts without raising the volume excessively. However, noise-canceling headphones can be more costly than earplugs and earmuffs, which might deter some users.
Given the variety of options, individuals can select the ear protection that best fits their needs based on comfort, effectiveness, and price.
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