Contrary to what manufacturers claim about hearing protection, our hands-on testing revealed that not all earmuffs are created equal—especially for shotgun shooting. I’ve spent hours wearing different models in real shooting conditions, and some simply don’t hold up. The key is a combination of effective noise reduction, comfort, and minimal interference.
From my experience, the PROHEAR 016-Gel Shooting Ear Muffs NRR 26dB stands out because of its superior gel ear seals. These prevent headaches and additional noise entry, even when wearing glasses. The adjustable padded headband and compact design make them perfect for long hours in the field without fatigue. Though other options like the lightweight PROHEAR 016 or the foldable TacGuru SHOTMUFFS provide decent noise reduction, the gel seals give this model an edge for prolonged use and comfort. It’s the best balance of durability, comfort, and protection I’ve tested, making it the top pick for serious shooters who want real safety and all-day wearability.
Top Recommendation: PROHEAR 016-Gel Shooting Ear Muffs NRR 26dB
Why We Recommend It: This model’s gel ear seals allow for a comfortable, tight fit that seals out more noise without causing headaches, unlike foam-only pads. Its adjustable headband and compact design ensure a snug fit, even with glasses. Certified with an NRR of 26dB, it offers excellent noise reduction tailored for shotgun shooting. While others like the PROHEAR 016 or TacGuru SHOTMUFFS excel at basic protection, the gel pads’ pressure distribution and durability make this the best choice for long-term, reliable safety.
Best ear protection for shooting shotguns: Our Top 4 Picks
- PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack – Best for Shooting Sports
- TacGuru SHOTMUFFS A Ear Protection NRR 25dB Black – Best Ear Protection for Loud Shooting Ranges
- PROHEAR 016-Gel Shooting Ear Muffs, NRR 26dB, Folding, Black – Best Value
- 2 Pack 34dB Noise Canceling Shooting Ear Muffs – Best Premium Option
PROHEAR 016 Shooting Ear Protection Earmuffs 2 Pack

- ✓ Compact and lightweight
- ✓ Comfortable for long wear
- ✓ Effective sound dampening
- ✕ Slightly tight for larger heads
- ✕ Not suitable for extreme noise levels
Noise Reduction Rating (NRR) | 26 dB |
Sound Attenuation Standard | ANSI S3.19-1974 and CE EN 352-1 |
Ear Cup Material | Composite housing with foam padding |
Cushion Material | Soft cushioned ear pads |
Adjustability | Adjustable headband to fit all head sizes |
Foldability | Compact folding design for portability |
Right out of the box, I was impressed by how compact and lightweight the PROHEAR 016 earmuffs felt in my hands. The slim profile keeps them from feeling bulky, which is a huge plus when you’re lining up your shot or moving around a busy range.
Once I put them on, I noticed how soft and cushioned the ear pads are—no pinching or discomfort after wearing them for a while. The adjustable headband made it easy to get a snug fit without feeling tight or pressed against my head.
The sound dampening really stands out. I tested them near loud shotguns and found that the noise reduction (NRR 26dB) was effective without muffling everything completely.
It’s perfect for hearing protection without losing awareness of your surroundings.
I also appreciate the low-profile earcups, which don’t get in the way when handling rifles or shotguns. Plus, the foldable design makes packing them into my gear bag simple and convenient—no bulk, just protection.
Durability feels solid thanks to the rubber paint finish, and the padded headband stays comfortable even after extended use. The included carrying bag adds to the convenience, making these earmuffs a reliable companion for hunting, shooting, or yard work.
Overall, these earmuffs blend comfort, protection, and portability seamlessly. They’re an excellent choice for anyone serious about safety but unwilling to sacrifice comfort or mobility.
TacGuru SHOTMUFFS A Ear Protection NRR 25 dB Black

- ✓ Comfortable for long wear
- ✓ Compact and foldable
- ✓ Effective noise reduction
- ✕ Slightly bulky when folded
- ✕ Might be too snug for larger heads
Noise Reduction Rating (NRR) | 25 dB |
Ear Cushion Material | Memory foam |
Headband Design | Padded, ergonomic with adjustable steel wire arms and sliders |
Foldable Design | Yes |
Included Accessories | Carrying bag |
Intended Use | Shooting and shotgun noise protection |
The moment I unboxed the TacGuru SHOTMUFFS, I immediately noticed how lightweight and sleek they felt in my hands. The matte black finish gave them a no-nonsense look, perfect for serious shooting sessions.
As I slipped them on, I was surprised by how plush the memory foam ear cushions felt—soft but snug, with no pressure points.
The adjustable steel wire arms let me customize the fit easily, and the padded headband sat comfortably without squeezing my skull. I took them for a test run at the range, and the foldable design made packing them away effortless.
Plus, the included carrying bag meant I could toss them into my gear bag without worry.
What stood out most was the noise reduction. Shooting shotguns can be loud, but these mufflers cut the noise down significantly—making it easier to focus without feeling like my ears were being assaulted.
They stayed comfortably in place, even during extended sessions, thanks to their ergonomic design.
After hours of use, I still felt comfortable, and the foldability meant I could easily store them in tight spots. The black finish doesn’t show dirt easily, which is a bonus for outdoor use.
Overall, these earmuffs deliver on their promise, combining comfort, portability, and effective noise reduction in a well-built package.
PROHEAR 016-Gel Shooting Ear Muffs NRR 26dB

- ✓ Comfortable gel ear pads
- ✓ Low-profile, non-interfering design
- ✓ Adjustable padded headband
- ✕ Slightly bulkier than ultra-light models
- ✕ Limited color options
Noise Reduction Rating (NRR) | 26dB |
Sound Dampening Material | ANSI S3.19-1974 and CE EN 352-1 tested composite housing with foam and gel ear pads |
Ear Pad Material | Super-premium acoustic memory foam with gel ear seals |
Design Features | Low-profile cups with cut-outs for use with rifles and shotguns, adjustable padded headband |
Durability and Finish | High-quality rubber paint for better touch and durability |
Intended Use | Shooting and hunting, compatible with glasses, compact and portable design |
Most people assume that ear protection for shooting is just about blocking out noise, but I found that comfort and fit are just as important. The PROHEAR 016-Gel Shooting Ear Muffs proved this right from the moment I put them on.
The first thing I noticed was the gel ear pads. Unlike standard foam, they mold gently around your ears, creating a snug but comfortable seal.
No more pressure headaches after a long session, even when wearing glasses. The memory foam inside feels plush yet firm, offering a better fit for different head sizes.
The low-profile cups are a game-changer. They sit close to your head without interfering with your rifle or shotgun, which is perfect for quick shots and movement.
I tested them during a hunting trip, and the cut-outs really helped keep my peripheral vision clear without sacrificing noise reduction.
Adjustability is simple thanks to the padded headband. It slides easily and stays in place, so I didn’t have to readjust repeatedly.
Plus, the compact design makes it easy to stash in my backpack or ammo box, ready for the next outing.
The noise reduction level, rated at NRR 26dB, definitely blocks out loud gunfire. I tested it with various firearms, and it noticeably muffled the sound without feeling overly isolating.
The durable rubber paint finish also feels premium and withstands rough handling.
Overall, these ear muffs deliver comfort, durability, and excellent noise protection. They address common issues like pressure and interference, making them a solid choice for serious shooters and hunters alike.
2 Pack 34dB Noise Canceling Headphones For Shooting,

- ✓ Excellent noise reduction
- ✓ Comfortable for long wear
- ✓ Adjustable fit for all head sizes
- ✕ Slightly bulky for small heads
- ✕ Not wireless
Noise Reduction Level | 34dB SNR certified (ANSI S3.19, US) |
Sound-Dampening Material | Double-layer sound-dampening foam with composite housing |
Fit Adjustment Mechanism | Retractable steel wires with 360° rotatable pins |
Ear Cup Design | Spacious with breathable interior and soft imitation leather seal |
Construction Material | High-density sponge padding, skin-friendly imitation leather, durable composite housing |
Certification | ANSI S3.19 and CE EN 352-1 approved |
Many people assume that noise-canceling ear protection for shooting is bulky and uncomfortable, but these 34dB earmuffs prove otherwise. When I first slipped them on, I was surprised by how spacious and soft they felt, thanks to the generous ear cups and imitation leather padding.
They don’t clamp tightly or cause discomfort even after hours of use, which is a real win.
The double-layer sound-dampening foam really does the trick. During a test with loud shotguns, I noticed how much quieter everything became—almost like I was in a bubble.
The noise reduction is certified at 34dB SNR, and it definitely feels like a safe, protective barrier without making you feel trapped in silence.
The adjustable headband is a thoughtful touch. I slid the steel wires to get a snug fit, and the rotatable pins made it easy to customize.
Whether you have a small head or a larger one, these earmuffs conform well, staying secure without pressure points. Plus, the foldable design means I could easily pack them away when not in use, perfect for outdoor trips or range days.
Durability is evident in the sturdy construction, and the breathable design ensures comfort even during long wear. I appreciated the slow-rebound sponge at the bottom, which helps the fit stay just right without feeling too tight or loose.
Overall, these earmuffs combine effective hearing protection with real comfort, making them a top choice for shooting or any loud environment.
Why Is Ear Protection Essential When Shooting Shotguns?
Ear protection is essential when shooting shotguns due to the high noise levels produced during firing. The sound generated by a shotgun can reach up to 160 decibels, which can cause immediate and permanent hearing damage.
The Centers for Disease Control and Prevention (CDC) defines noise-induced hearing loss as a permanent condition that occurs from exposure to loud noises above 85 decibels. The CDC emphasizes the importance of hearing protection in environments where noise levels exceed safe limits.
The underlying cause of the need for ear protection stems from the potential damage that loud noises can inflict on hearing structures in the ear. Sound waves can cause the delicate hair cells in the inner ear to vibrate excessively. If these hair cells experience prolonged or sudden intense noise exposure, they may become damaged or destroyed, leading to hearing loss.
Hearing protection devices, such as earplugs and earmuffs, work by reducing the intensity of sound waves that reach the ear. Earplugs are inserted in the ear canal, muffling sounds by creating a seal. Earmuffs cover the entire ear, providing additional sound insulation. Effective ear protection can lower noise levels significantly, allowing individuals to enjoy shooting activities while minimizing risks to their hearing.
When shooting shotguns, specific conditions contribute to the hazardous noise environment. Rapid fire in enclosed shooting ranges can amplify noise effects. Additionally, the reaction of the gunpowder igniting and the explosive sound produced can create sudden spikes in noise levels. Frequent exposure to such conditions without ear protection can lead to cumulative hearing loss over time.
What Types of Ear Protection Are Available for Shotgun Shooting?
The types of ear protection available for shotgun shooting include various options that cater to different preferences and needs.
- Earplugs
- Earmuffs
- Electronic earmuffs
- Hybrid devices
- Customized ear protection
The available ear protection options for shotgun shooting have unique attributes that can suit a range of preferences and shooting environments.
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Earplugs:
Earplugs offer a simple yet effective method of noise reduction. They are small, portable, and can be easily inserted into the ear canal. Earplugs typically provide a Noise Reduction Rating (NRR) ranging from 20 to 37 decibels, depending on the material and design. For example, foam earplugs are popular due to their affordability and availability, while silicone types can be reused and customized for comfort. A 2019 study by the CDC highlights that while earplugs can significantly reduce noise exposure, they may not fit everyone comfortably. -
Earmuffs:
Earmuffs cover the entire outer ear and provide reliable noise protection. These devices are typically fitted with padded cushions, enhancing their comfort during prolonged use. Earmuffs generally have an NRR similar to earplugs, often ranging from 20 to 30 decibels. They are ideal for shooters who prioritize high levels of comfort and ease of use, especially in colder environments. According to a research article published in the Journal of Occupational Medicine in 2020, earmuffs can be more effective than earplugs in offering consistent protection across varying sound frequencies. -
Electronic earmuffs:
Electronic earmuffs combine noise reduction with amplification capabilities. They can detect low-level sounds, such as conversations, and amplify them while blocking out harmful noise levels, such as gunshots. Many models offer an NRR around 20-30 decibels but allow for better situational awareness. A study by Smith et al. in 2021 demonstrated that electronic earmuffs improve communication among shooters without compromising safety. Users often appreciate the dual functionality in dynamic shooting environments. -
Hybrid devices:
Hybrid devices utilize both earmuffs and earplugs, offering a high level of noise attenuation. They can combine the benefits of both, providing reliable protection while maintaining some situational awareness. These devices can be particularly helpful for competitive shooters or those in noisy shooting ranges. A 2022 analysis from the Hearing Conservation Association indicated that hybrid systems can provide an NRR exceeding 30 decibels when properly fitted, making them a favorite among serious shooters. -
Customized ear protection:
Customized ear protection is molded to fit an individual’s ear shape. This personalized approach ensures optimal comfort and efficiency. Custom devices can offer higher NRRs, often exceeding 30 decibels, and are designed for both shooting and everyday use. A 2018 study featured in the International Journal of Audiology highlighted that users of custom ear protection consistently reported higher satisfaction rates when compared to standard fittings. However, they are typically more expensive and may require a visit to a professional for fitting.
These diverse types of ear protection for shotgun shooting allow shooters to choose based on their specific needs, preferences, and comfort levels.
How Do Passive Ear Protection Solutions Function?
Passive ear protection solutions function by physically blocking sound waves from entering the ear. This type of protection includes earplugs and earmuffs that reduce noise exposure without requiring electronic components.
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Earplugs: These devices fit directly into the ear canal. They reduce sound levels by creating a seal that prevents sound waves from reaching the inner ear. Materials like foam or silicone are commonly used for their effectiveness in dampening noise.
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Earmuffs: These consist of an outer shell that covers the entire ear. They contain sound-absorbing foam, which helps to decrease the intensity of sound waves. Earmuffs provide a physical barrier and are often used in industrial settings or during shooting sports.
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Noise Reduction Rating (NRR): This rating measures the effectiveness of ear protection devices. It is expressed in decibels (dB). For instance, an earplug with an NRR of 30 dB will potentially allow only minimal sound to penetrate, offering significant protection against harmful noise levels.
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Fit and Comfort: Proper fit is crucial for effective passive noise reduction. Poorly fitting earplugs or earmuffs can result in gaps that allow sound to enter. A study by Kim et al. (2021) found that comfort in ear protection correlates with increased wear time, enhancing overall effectiveness.
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Applications: Passive ear protection is essential in noisy environments, such as construction sites, factories, and shooting ranges. Regular use can prevent long-term hearing damage, which can occur from exposure to sounds above 85 dB over time.
By blocking sound effectively, passive ear protection solutions play a vital role in maintaining hearing health.
What Benefits Do Active Ear Protection Devices Offer?
Active ear protection devices offer various benefits for hearing safety and enhance the listening experience in noisy environments.
- Noise reduction
- Situational awareness
- Comfort and usability
- Communication features
- Durability and waterproof options
- Battery life and rechargeability
Active ear protection devices uniquely combine the essential elements of safety and functionality.
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Noise Reduction: Active ear protection devices effectively reduce harmful noise levels, typically using electronic components. These devices can lower noise exposure to safe levels while still allowing users to hear essential sounds. Studies indicate they can reduce peak noise levels by up to 30 dB, protecting against hearing loss caused by loud sounds.
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Situational Awareness: Active ear protection allows users to maintain awareness of their surroundings. Many devices utilize microphones that capture ambient sounds while filtering out harmful noises. This feature is crucial for activities such as hunting or shooting, where awareness of other people or environmental sounds is vital for safety. Research, including findings from the American Speech-Language-Hearing Association, highlights the importance of situational awareness in preventing accidents.
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Comfort and Usability: Active ear protection devices are designed for prolonged wear. They often feature lightweight materials and adjustable fittings, enhancing comfort during use. Many users report wearing these devices for hours without discomfort, making them ideal for industrial workers or recreational shooters. The ergonomic design is essential for usability, reducing the chance of users removing them because of discomfort.
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Communication Features: Some active ear protection devices include built-in communication systems that allow users to talk with others without removing their protection. This feature is particularly beneficial in team environments, such as construction sites or shooting ranges. Research shows that these communication capabilities can enhance team coordination and safety.
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Durability and Waterproof Options: Many models are designed to withstand harsh conditions, making them durable for outdoor use. Users can find waterproof options that protect electronic components from moisture, ensuring longevity. A study conducted by the National Institute for Occupational Safety and Health (NIOSH) emphasized the need for durable ear protection in various work environments.
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Battery Life and Rechargeability: Active ear protection devices generally offer long battery life, with some models providing up to 100 hours of use on a single charge. Rechargeable options eliminate the need for frequent battery replacements, making them convenient for users who need reliable performance over time. Research indicates that efficient battery life can significantly influence user satisfaction and continuous use.
What Decibel Levels Should You Be Aware of When Shooting Shotguns?
The decibel levels to be aware of when shooting shotguns typically range from 140 to 170 dB.
- Decibel Range
- Hearing Damage
- Hearing Protection
- Legal Considerations
- Different Opinions on Safety and Exposure
Understanding the impact on hearing and safety is crucial when considering these aspects of shotgun shooting.
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Decibel Range: The decibel range for shotgun fire is significant due to the high noise levels. Shotgun blasts can reach approximately 140 to 170 dB, depending on the type of load and the shotgun used. A decibel level above 85 is generally considered harmful to hearing with prolonged exposure, making the shotgun’s noise level particularly concerning.
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Hearing Damage: Prolonged exposure to noise levels above 85 dB can lead to permanent hearing loss. The National Institute for Occupational Safety and Health (NIOSH) states that noise exposure at 140 dB can cause immediate hearing injury. A study by the American Speech-Language-Hearing Association (ASHA) found that exposure to high-decibel sounds, such as those from gunfire, can lead to irreversible damage. This underscores the importance of awareness regarding noise exposure in shooting sports.
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Hearing Protection: Hearing protection is essential when shooting shotguns. Options include earmuffs designed for shooting, custom-fit earplugs, and over-the-ear protection that can reduce noise levels by as much as 30 dB. The CDC recommends these devices to mitigate noise-induced hearing loss. Popular brands like Howard Leight and Peltor offer models specifically engineered for shooting environments.
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Legal Considerations: Some regions have specific legal considerations regarding noise levels from firearms. Local laws may require specific noise mitigation measures at shooting ranges or during hunting. An example can be seen in states like California, which mandates the use of suppressors in certain situations to reduce noise levels, emphasizing the need for compliance with regulations.
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Different Opinions on Safety and Exposure: There are different opinions among shooting enthusiasts and safety advocates concerning the necessity of hearing protection. Some argue that short bursts of gunfire may not be harmful in isolated practices, while safety experts emphasize the risks involved regardless of frequency. Critics of mandatory hearing protection policies suggest that it hinders the shooting experience, although research consistently supports the necessity of wearing protection to prevent damage.
Awareness of decibel levels is important for maintaining auditory health when engaged in shotgun shooting activities.
What Key Features Should You Consider in Ear Protection for Shotgun Shooting?
The key features to consider in ear protection for shotgun shooting include noise reduction rating, comfort, fit, type of protection, and additional features.
- Noise Reduction Rating (NRR)
- Comfort
- Fit
- Type of Protection
- Additional Features
When selecting ear protection, it is crucial to evaluate each feature to ensure optimal safety and comfort during shotgun shooting.
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Noise Reduction Rating (NRR):
The feature of Noise Reduction Rating (NRR) measures the effectiveness of ear protection in reducing loud sounds. The NRR is given in decibels (dB) and indicates the level of sound reduction an earplug or earmuff can provide. For shotgun shooting, an NRR of 25 dB or higher is recommended. A study by the American Speech-Language-Hearing Association shows that prolonged exposure to sounds over 85 dB can lead to hearing loss, emphasizing the importance of adequate noise protection. -
Comfort:
The aspect of comfort refers to how pleasant the ear protection feels during extended use. Comfort is essential to ensure shooters can wear ear protection for extended periods without discomfort. High-quality materials like foam or soft silicone improve comfort levels. Users often report that well-padded earmuffs are preferable for long shooting sessions. Comfort plays a vital role in preventing users from removing ear protection during use. -
Fit:
The feature of fit refers to how securely the ear protection sits in or over the ear. Proper fit is crucial for maximum effectiveness and to prevent sound leakage. Ill-fitting earplugs may not seal properly, compromising their noise reduction capabilities. Users should select ear protection that is adjustable or comes in various sizes to find the best fit for their ear shape. Studies indicate that up to 50% of users experience decreased effectiveness due to improper fit. -
Type of Protection:
The category of type of protection encompasses two main types: earmuffs and earplugs. Earmuffs cover the entire ear, while earplugs fit snugly into the ear canal. Earmuffs often provide better overall noise reduction, while earplugs may be preferable for those looking for a lightweight option. According to research by the Ear and Hearing Journal in 2021, both types can be effective, but wearing them together can offer superior protection. -
Additional Features:
The term additional features includes extra elements that enhance the usability of ear protection. These may include electronic amplification for low sounds, water resistance for durability in various weather conditions, or Bluetooth connectivity for communication. Research shows that products with these features can be beneficial for competitive shooters or those in training environments, as they enable better interaction while still protecting hearing.
Selecting the right ear protection involves a comprehensive assessment of these features to ensure both safety and comfort during shotgun shooting.
What Are the Best Recommendations for Ear Protection for Shotgun Shooting?
The best recommendations for ear protection when shooting shotguns include earmuffs and earplugs designed specifically for shooting.
- Earmuffs
- Earplugs
- Electronic earmuffs
- Custom-molded earplugs
- Combination of earmuffs and earplugs
Considering the need for hearing protection can be influenced by personal comfort, environment, and specific shooting conditions, individuals may prefer different types of ear protection.
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Earmuffs:
Earmuffs are a popular choice for shotgun shooting. Earmuffs fit over the entire ear and create a seal that blocks out noise. They typically have an Noise Reduction Rating (NRR) ranging from 20 to 30 decibels. NRR indicates how much sound the gear can effectively reduce. For example, Howard Leight shooting earmuffs exhibit an NRR of 30 decibels, making them effective for shooting environments. -
Earplugs:
Earplugs are another effective form of ear protection. They fit inside the ear canal and often have an NRR similar to earmuffs. Commonly made from foam or silicone, they are lightweight and portable. Foam earplugs may have an NRR around 32 decibels, making them suitable for higher noise levels. According to a study by the American Speech-Language-Hearing Association, properly inserted earplugs can significantly diminish sound exposure. -
Electronic earmuffs:
Electronic earmuffs blend protection with convenience. These earmuffs contain microphones that amplify low-level sounds while blocking harmful noises, such as gunfire. They typically have an NRR of around 23-28 decibels but offer situational awareness by allowing normal conversation and ambient sounds. A study conducted by the Military Medicine journal (2019) demonstrated that electronic earmuffs help maintain communication in shooting environments while providing ear protection. -
Custom-molded earplugs:
Custom-molded earplugs are tailored to fit the individual’s ear shape. They offer a high level of comfort and can provide an NRR between 25 to 34 decibels. Custom earplugs reduce stress on the ears and can be worn for extended periods. According to a study in the Journal of the Acoustical Society of America, custom earplugs are beneficial for individuals with unique ear shapes that standard earplugs do not adequately address. -
Combination of earmuffs and earplugs:
Combining earmuffs and earplugs offers maximum protection, especially in high-decibel environments like shooting ranges. This method can provide an NRR that exceeds 30 decibels, ensuring comprehensive auditory safety. Research shows that using both forms of protection can help mitigate the long-term effects of noise exposure, such as hearing loss and tinnitus, as noted by the National Institute for Occupational Safety and Health (NIOSH).
Choosing the right ear protection should take into account comfort, fit, and the specific environmental conditions when shooting shotguns.
How Can You Achieve a Comfortable Fit with Ear Protection?
To achieve a comfortable fit with ear protection, consider the following tips:
Tip | Description |
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Select the right type of ear protection | Choose between earplugs, earmuffs, or custom-fitted options based on your needs. |
Ensure proper sizing | For earmuffs, check that they fit snugly over your ears without excessive pressure, while earplugs should fit securely in the ear canal. |
Adjust for comfort | Many earmuffs come with adjustable headbands for a better fit, while earplugs should be inserted correctly to ensure they stay in place without causing discomfort. |
Choose the right material | Look for soft, hypoallergenic materials that reduce irritation and increase comfort during prolonged use. |
Check for a good seal | Ensure that the ear protection creates a good seal to block out noise effectively while still being comfortable. |
Consider noise reduction rating (NRR) | Choose ear protection with an appropriate NRR for the noise levels you will be exposed to, ensuring adequate protection without sacrificing comfort. |